cherry banana smoothie

sooo…this is a pretty simple smoothie. i was more or less just inspired to take pictures and post when i started crushing the cherries and their juice splattered like paint. and there this post was created. i had a ton of cherries and some bananas and had been dreaming about making them into a smoothie all day. so, i did!

for the rest of the week, i shall disappear from the blogging world, as i am giving myself the week off.

i will be sitting by the beach…  hopefully, not developing a burn which won’t be hard as tropical storm debby is here for a visit. hopefully, she doesn’t stay too terribly long.

7-8 cherries

1 banana

1/4 cup greek yogurt

water (or some kind of milk if you like)

you can also add dates or honey for sweetness

blend on high speed with some ice cubes to make it cold!

yum!

i also made this with mangos instead of cherries…super yum!

Published by Dear, Us

Welcome to the bridge where I hope and intend to create a space for ALL the things I do and can't seem to quit. I am a stylist, a creator, a shop owner, a writer, an artist, a mama. Sabina Bloom was born FEB 2021 in a snowstorm and she has an extra special gift on her 21st chromosome. Here you will find us laughing, loving, creating, and navigating Down syndrome and our life together.

10 thoughts on “cherry banana smoothie

  1. I do not even know the way I finished up here, however I belpieved this put up was once good.

    I don’t understand who you’re bbut certainly you are going
    too a famous blogger should yyou aren’t already. Cheers!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: